The recipe Whole Wheat, Low Sugar Oatmeal Walnut Cookies

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Whole Wheat, Low Sugar Oatmeal Walnut Cookies recipe is a Snack meal that takes 9 minutes to make. If you enjoy for Snack, you will like Whole Wheat, Low Sugar Oatmeal Walnut Cookies!

Whole Wheat, Low Sugar Oatmeal Walnut Cookies

Whole Wheat, Low Sugar Oatmeal Walnut Cookies Recipe
Whole Wheat, Low Sugar Oatmeal Walnut Cookies

Took a regular Oatmeal Cookie recipe and modified it to use whole grains and replaced 1/2 the butter with applesauce and a tablespoon of butter with olive oil/canola oil blend. Repalced sugar with splenda and some brown rice syrup. Feel free to use a little extra splenda. maye want ot use whole wheat pastry flour that ground finer.

What Course Is Whole Wheat, Low Sugar Oatmeal Walnut Cookies?

Whole Wheat, Low Sugar Oatmeal Walnut Cookies is for Snack.


How Long Does Whole Wheat, Low Sugar Oatmeal Walnut Cookies Recipe Take To Prepare?

Whole Wheat, Low Sugar Oatmeal Walnut Cookies takes 20 minutes to prepare.


How Long Does Whole Wheat, Low Sugar Oatmeal Walnut Cookies Recipe Take To Cook?

Whole Wheat, Low Sugar Oatmeal Walnut Cookies takes 9 minutes to cook.


How Many Servings Does Whole Wheat, Low Sugar Oatmeal Walnut Cookies Recipe Make?

Whole Wheat, Low Sugar Oatmeal Walnut Cookies makes 24 servings.


What Are The Ingredients For Whole Wheat, Low Sugar Oatmeal Walnut Cookies Recipe?

The ingredients for Whole Wheat, Low Sugar Oatmeal Walnut Cookies are:

Flour, whole grain, 1.5 cup*Quaker Quick minute Oatmeal plain w/water, 3 cup
Sucralose (like Splenda), 36 tsp
Rice flour, brown, .5 cup
Applesauce, unsweetened, .5 cup
Butter, salted, (SOFTENED) .33 cup
*Extra Light Olive Oil, 1 tbsp
Brown Rice Syrup, 2 tsp
Egg substitute, liquid (Egg Beaters), .25 cup
Egg, fresh, 1 large
Cinnamon, ground, 1.5 tsp
Vanilla Extract, 1 tsp
Baking Soda, 1 tsp
Salt, 1 tsp
Walnuts, .5 cup, chopped


How Do I Make Whole Wheat, Low Sugar Oatmeal Walnut Cookies?

Here is how you make Whole Wheat, Low Sugar Oatmeal Walnut Cookies:

Mix Liquid ingredient together. Mix Dry ingredients together. Stir dry ingredients slowly into liquid.Place round balls on ungreased cookie sheet. Bake 7-9 minutes or until bottom is golden brown. Do not overcook (I hate overcooked cookies).Serving Size: 2 dozenNumber of Servings: 24Recipe submitted by SparkPeople user MOTOGUY128.


What's The Nutritional Info For Whole Wheat, Low Sugar Oatmeal Walnut Cookies?

The nutritional information for Whole Wheat, Low Sugar Oatmeal Walnut Cookies is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 127.2
  • Total Fat: 6.0 g
  • Cholesterol: 14.4 mg
  • Sodium: 175.9 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.4 g

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