Snack

Sugar Free Meringue Cookies is for Snack.

Sugar Free Meringue Cookies takes 5 minutes to prepare.

Sugar Free Meringue Cookies takes 50 minutes to cook.

Sugar Free Meringue Cookies makes 16 servings.

The ingredients for Sugar Free Meringue Cookies are:

1/2 tsp Vanilla Extract
3 Egg Whites
1 tsp Cream of Tartar
1/2-1 Tbsp PB2 (powdered peanut butter)
1/3 - 1/2 Cup Splenda (to your own tatse)

Here is how you make Sugar Free Meringue Cookies:

Preheat oven to 250 degrees. Whip the egg whites and cream of tartar until stiff peaks. Add the vanilla and PB2 powder. Whip some more. Add in the splenda slowly and continue whipping.(The pb2 is optional. You could try lemon extract, cherry extract, etc instead or in addition to the vanilla. The color extract you use turns the cookies a shade of that color so get creative.)Spoon the batter on a cookie sheet lined with parchment paper. This recipe makes about 16 cookies. Pop them in the oven for about 50-60 minutes. When done cooking take them out of oven and let them cool off for at least 2 hours. Yuck, yes, two hours. Store them in a container with a lid in the fridge. Each cookie is less than 5 calories. Eat the whole batch for under 100 calories. Number of Servings: 16Recipe submitted by SparkPeople user RUSTEDJULE.

The nutritional information for Sugar Free Meringue Cookies is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 4.9

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 10.5 mg
• Total Carbs: 0.8 g
• Dietary Fiber: 0.0 g
• Protein: 1.0 g

The dietary needs meet for Sugar Free Meringue Cookies is Sugar Free