Snack

Windy's Cowboy caviar is for Snack.

Windy's Cowboy caviar takes 30 minutes to prepare.

Windy's Cowboy caviar takes 5 minutes to cook.

Windy's Cowboy caviar makes 50 servings.

The ingredients for Windy's Cowboy caviar are:

Yellow Peppers (bell peppers), 1 pepper, large ,chopped
Green Peppers (bell peppers), 1 large, chopped
Red Pepper (bell pepper)1 large, chopped
Celery, raw, 4 stalk, medium (7-1/2" - 8" long) chopped
Red Onions, raw, .5 cup, chopped
Beans, pinto, 1 can drained
Black-eyed peas 1 can drained
Beans, white, 1 can drained
*Green Giant - White Shoe Peg Corn 2 small cans
*smart balance oil, 1 cup
Cider Vinegar, .5 cup
*Splenda, 1/4 c.
jalepano (optional) 1 pepper

Here is how you make Windy's Cowboy caviar:

chop all vegetables, place in bowl. drain all cans of beans, add to chopped vegetables. Set asideplace oil, apple cider vinegar and Splenda into medium saucepan, bring to boil. When this mixture has reached the boiling point pour over vegetable and bean mixture. Place in refrigerator for minimum of eight hours. Serving Size:?the nutritional information is based on 1/4 c. serving.

The nutritional information for Windy's Cowboy caviar is:

• Servings Per Recipe: 50
• Amount Per Serving
• Calories: 58.7

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 16.6 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 1.0 g
• Protein: 1.0 g

Windy's Cowboy caviar is Mexican cuisine.

The dietary needs meet for Windy's Cowboy caviar is Lactose Free