Snack

Denises Crab Dip is for Snack.

Denises Crab Dip takes 15 minutes to prepare.

Denises Crab Dip takes several minutes to cook.

Denises Crab Dip makes 8 servings.

The ingredients for Denises Crab Dip are:

400grams crab meat chopped roughly
3 cups finely chopped parsley
500grams low-fat cream cheese
2 tbsp tomato sauce
2 tbsp low-fat mayonnaise
1 small onion finely diced
1 clove garlic crushed
1 tsp worchestire sauce
1 tbsp soy sauce
few drops tabasco sauce

Here is how you make Denises Crab Dip:

In a bowl combine the cream cheese, mayonnaise, tomato sauce, onion, garlic, worchestire sauce, soy sauce & tabsaco sauce. Mix together till creamy. Pour onto a serving plate, spread over plate until it is about 3-4 inches high. Sprinkle chopped crab meat over the top, then sprinkle again with chopped parsley. Serve with crackers.Number of Servings: 8Recipe submitted by SparkPeople user JELLIBABIES.

The nutritional information for Denises Crab Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 250.7

• Total Fat: 12.4 g
• Cholesterol: 41.3 mg
• Sodium: 993.7 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 1.0 g
• Protein: 12.6 g