The recipe Home Made Rye Crackers

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Home Made Rye Crackers recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Home Made Rye Crackers!

Home Made Rye Crackers

Home Made Rye Crackers Recipe
Home Made Rye Crackers

A No-Salt added cracker recipe for those on a restricted sodium diet.

What Course Is Home Made Rye Crackers?

Home Made Rye Crackers is for Snack.


How Long Does Home Made Rye Crackers Recipe Take To Prepare?

Home Made Rye Crackers takes 30 minutes to prepare.


How Long Does Home Made Rye Crackers Recipe Take To Cook?

Home Made Rye Crackers takes 20 minutes to cook.


How Many Servings Does Home Made Rye Crackers Recipe Make?

Home Made Rye Crackers makes 130 servings.


What Are The Ingredients For Home Made Rye Crackers Recipe?

The ingredients for Home Made Rye Crackers are:

1.5 cup Rye flour
0.5 cup Whole Wheat Flour
2 TBSP Caraway Seeds
0.25 cup Wheat Germ
0.25 cup Olive Oil
0.5 cup cold tap Water,plus more if needed


How Do I Make Home Made Rye Crackers?

Here is how you make Home Made Rye Crackers:

In a large bowl combine flours, seeds and wheat germ.Add oil and mix well with a fork.Add in the water and mix well, continuing to add a TBS at a time until the dough is soft and workable.Dump the dough onto a lightly floured surface and knead for a minimum of 10 minutes. (Get in your upper body workout for the day)Allow the dough to rest. Preheat the oven to 400 degrees F.Divide dough into quarters. Use a rolling pin to roll out cardboard thin-as thin as it will get without tearing. Shape into crackers with a cookie or pizza cutter. Transter to an ungreased cookie sheet.Bake 15 to 20 minutes, turning once halfway through so each side browns. Watch carefully as they can burn in an instant.Allow crackers to cool thoroughly on a rack before storing in an airtight container. Serving Size: makes 130 crackers using a 1 5/8 inch round cutterNumber of Servings: 130Recipe submitted by SparkPeople user LSANDY7.


What's The Nutritional Info For Home Made Rye Crackers?

The nutritional information for Home Made Rye Crackers is:

  • Servings Per Recipe: 130
  • Amount Per Serving
  • Calories: 10.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.2 g

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