Snack

Namo's Cranberry Energy Bars modified is for Snack.

Namo's Cranberry Energy Bars modified takes several minutes to prepare.

Namo's Cranberry Energy Bars modified takes several minutes to cook.

Namo's Cranberry Energy Bars modified makes 12 servings.

The ingredients for Namo's Cranberry Energy Bars modified are:

* Dates, 1.5 cup, pitted, chopped (remove)
* Cranberries, dried, sweetened (craisins), 0.5 cup (remove)
* Pecans, 1 cup, chopped (remove)
* Coconut, sweetened, .5 cup (remove)

Here is how you make Namo's Cranberry Energy Bars modified:

Number of Servings: 12Recipe submitted by SparkPeople user .

The nutritional information for Namo's Cranberry Energy Bars modified is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 212.8

• Total Fat: 10.9 g
• Cholesterol: 0.0 mg
• Sodium: 33.8 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 3.5 g
• Protein: 2.7 g