The recipe Blackberry Cream

Made From Scratch Recipes

Blackberry Cream recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Blackberry Cream!

Blackberry Cream

Blackberry Cream Recipe
Blackberry Cream

Creamy, sweet blackberry smoothie with lots of vitamins, minerals and antioxidants

What Course Is Blackberry Cream?

Blackberry Cream is for Snack.


How Long Does Blackberry Cream Recipe Take To Prepare?

Blackberry Cream takes 5 minutes to prepare.


How Long Does Blackberry Cream Recipe Take To Cook?

Blackberry Cream takes 2 minutes to cook.


How Many Servings Does Blackberry Cream Recipe Make?

Blackberry Cream makes 2 servings.


What Are The Ingredients For Blackberry Cream Recipe?

The ingredients for Blackberry Cream are:

1/2 cup frozen blackberries
1/2 cup frozen strawberries
1 banana
1/2 cup fat free vanilla yogurt
1/2 cup baby carrots
teaspoon flax seed (optional)


How Do I Make Blackberry Cream?

Here is how you make Blackberry Cream:

Put all ingredients in blender and blend until smooth.Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JULIENJAMAR.


What's The Nutritional Info For Blackberry Cream?

The nutritional information for Blackberry Cream is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 152.4
  • Total Fat: 1.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 43.0 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 4.0 g

What Dietary Needs Does Blackberry Cream Meet?

The dietary needs meet for Blackberry Cream is Vegetarian


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