The recipe Creamy Lime Protein Boost

Made From Scratch Recipes

Creamy Lime Protein Boost recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Creamy Lime Protein Boost!

Creamy Lime Protein Boost

Creamy Lime Protein Boost Recipe
Creamy Lime Protein Boost

I like to drink this while I'm making breakfast, as well as before a workout/exercise...a great way to get in that extra protein without all the extra calories and fat!

What Course Is Creamy Lime Protein Boost?

Creamy Lime Protein Boost is for Snack.


How Long Does Creamy Lime Protein Boost Recipe Take To Prepare?

Creamy Lime Protein Boost takes 1 minutes to prepare.


How Long Does Creamy Lime Protein Boost Recipe Take To Cook?

Creamy Lime Protein Boost takes several minutes to cook.


How Many Servings Does Creamy Lime Protein Boost Recipe Make?

Creamy Lime Protein Boost makes 1 servings.


What Are The Ingredients For Creamy Lime Protein Boost Recipe?

The ingredients for Creamy Lime Protein Boost are:

1/2 c. lite soymilk OR 1% trim milk
1 heaped Tbs. Whey Isolate Protein Powder (not flavored or sweetened)
1 Tbs. Diet Lime Cordial (I use the Bickford's brand)


How Do I Make Creamy Lime Protein Boost?

Here is how you make Creamy Lime Protein Boost:

Measure all ingredients into shaker cup and shake well until powder is completely dissolved. Drink up!Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MRS_MORRIS.


What's The Nutritional Info For Creamy Lime Protein Boost?

The nutritional information for Creamy Lime Protein Boost is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 118.5
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.4 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.6 g

What Dietary Needs Does Creamy Lime Protein Boost Meet?

The dietary needs meet for Creamy Lime Protein Boost is Low Fat


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