The recipe Creamy yogurt hummus

Made From Scratch Recipes

Creamy yogurt hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Creamy yogurt hummus!

Creamy yogurt hummus

Creamy yogurt hummus Recipe
Creamy yogurt hummus

Got from another site, and added more garlic and more yogurt than originally called for. Really great on carrots, cucumbers, celery, etc.

What Course Is Creamy yogurt hummus?

Creamy yogurt hummus is for Snack.


How Long Does Creamy yogurt hummus Recipe Take To Prepare?

Creamy yogurt hummus takes several minutes to prepare.


How Long Does Creamy yogurt hummus Recipe Take To Cook?

Creamy yogurt hummus takes several minutes to cook.


How Many Servings Does Creamy yogurt hummus Recipe Make?

Creamy yogurt hummus makes 12 servings.


What Are The Ingredients For Creamy yogurt hummus Recipe?

The ingredients for Creamy yogurt hummus are:

# Chickpeas (garbanzo beans), 2 cup
# Garlic, 2 clove
# Salt, 1 tsp
# Lemon Juice, 1/2 cup
# Plain non fat yogurt, 8 oz


How Do I Make Creamy yogurt hummus?

Here is how you make Creamy yogurt hummus:

Drain chickpeasIn a blender or food processor, blend garbanzo beans until smooth. Mix in garlic, lemon juice and yogurt. Blend to desired consistency. Should look like baby food.Number of Servings: 12Recipe submitted by SparkPeople user SHUFFMAN126.


What's The Nutritional Info For Creamy yogurt hummus?

The nutritional information for Creamy yogurt hummus is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 59.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 133.1 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.1 g

What Dietary Needs Does Creamy yogurt hummus Meet?

The dietary needs meet for Creamy yogurt hummus is Low Carb


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