The recipe Cucumber Chips and Dip

Made From Scratch Recipes

Cucumber Chips and Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Cucumber Chips and Dip!

Cucumber Chips and Dip

Cucumber Chips and Dip Recipe
Cucumber Chips and Dip

What Course Is Cucumber Chips and Dip?

Cucumber Chips and Dip is for Snack.


How Long Does Cucumber Chips and Dip Recipe Take To Prepare?

Cucumber Chips and Dip takes several minutes to prepare.


How Long Does Cucumber Chips and Dip Recipe Take To Cook?

Cucumber Chips and Dip takes several minutes to cook.


How Many Servings Does Cucumber Chips and Dip Recipe Make?

Cucumber Chips and Dip makes 2 servings.


What Are The Ingredients For Cucumber Chips and Dip Recipe?

The ingredients for Cucumber Chips and Dip are:

1 English Cucumber
2 tbsp reduced fat sour cream
4 tbsp low fat cottage cheese (1%)
2 tbsp chopped fresh chives
Black pepper for seasoning


How Do I Make Cucumber Chips and Dip?

Here is how you make Cucumber Chips and Dip:

In bowl mix and mash sour cream, cottage cheese and chives. Cut cucumber into rounds to use as chips. (makes 2 servings)Number of Servings: 2Recipe submitted by SparkPeople user GETSKINNY45.


What's The Nutritional Info For Cucumber Chips and Dip?

The nutritional information for Cucumber Chips and Dip is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 63.7
  • Total Fat: 2.3 g
  • Cholesterol: 7.0 mg
  • Sodium: 124.4 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.2 g

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