The recipe Protein Recovery Drink

Made From Scratch Recipes

Protein Recovery Drink recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein Recovery Drink!

Protein Recovery Drink

Protein Recovery Drink Recipe
Protein Recovery Drink

Cold recovery drink to enjoy after a long run!

What Course Is Protein Recovery Drink?

Protein Recovery Drink is for Snack.


How Long Does Protein Recovery Drink Recipe Take To Prepare?

Protein Recovery Drink takes 5 minutes to prepare.


How Long Does Protein Recovery Drink Recipe Take To Cook?

Protein Recovery Drink takes several minutes to cook.


How Many Servings Does Protein Recovery Drink Recipe Make?

Protein Recovery Drink makes 1 servings.


What Are The Ingredients For Protein Recovery Drink Recipe?

The ingredients for Protein Recovery Drink are:

1/2 cup Milk, 1%
1 cup frozen sliced strawberries
1/4 cup activia light yogurt, any flavor
2 T. Hershey's Lite Chocolate Syrup
1 Scoop Genisoy plain or vanilla soy protein powder


How Do I Make Protein Recovery Drink?

Here is how you make Protein Recovery Drink:

Place all ingredients in blender. Blend until smooth. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user EINLOTHC.


What's The Nutritional Info For Protein Recovery Drink?

The nutritional information for Protein Recovery Drink is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.5
  • Total Fat: 1.7 g
  • Cholesterol: 6.1 mg
  • Sodium: 165.1 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 14.6 g

What Dietary Needs Does Protein Recovery Drink Meet?

The dietary needs meet for Protein Recovery Drink is Low Fat


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