Snack

O' Henry Citrus Sports Drink is for Snack.

O' Henry Citrus Sports Drink takes 5 minutes to prepare.

O' Henry Citrus Sports Drink takes several minutes to cook.

O' Henry Citrus Sports Drink makes 1 servings.

The ingredients for O' Henry Citrus Sports Drink are:

2 cups water
1 Orange
1/2 Lemon
1 tbsp Honey
1/8 tsp Himalayan Pink Salt
2 tsp "Benefiber"
1 pill Nature Made Calcium, Magnesium, Zinc supplement (optional)

Here is how you make O' Henry Citrus Sports Drink:

Peel the orange and lemon. Discard rinds. Add all ingredients to a blender (I prefer the Nutribullet), and blend until all of the pulp is ultra fine. Pour into storage container or drinking vessel through a strainer to separate juice from pulp. Chill then enjoy the added electrolytes (free of artificial sweeteners) for those workouts when water just doesn't cut it.Serving Size: makes 1 24 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user MELAGAN.

The nutritional information for O' Henry Citrus Sports Drink is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 151.2

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 11.9 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 8.7 g
• Protein: 1.9 g