Snack

Yvonne's High Protein Drink is for Snack.

Yvonne's High Protein Drink takes 5 minutes to prepare.

Yvonne's High Protein Drink takes several minutes to cook.

Yvonne's High Protein Drink makes 1 servings.

The ingredients for Yvonne's High Protein Drink are:

Strawberries, fresh, 1 cup, halves
Splenda, 2 tsp
Water, tap, 1 cup (8 fl oz)
Vanilla Extract, 1 tsp
Coconut Milk, 1 tbsp
GNC PRO PERFORMANCE 100% WHEY PROTEIN, 29 gram(s)

Here is how you make Yvonne's High Protein Drink:

I mix everything together in the magic bullet and throw a cover on it. I take it to the gym for a good drink after I workout. If I want it to be really cold when I get done, I use frozen Strawberries instead of fresh ones.This is one serving. I love this and put it in a water bottle.Number of Servings: 1Recipe submitted by SparkPeople user .

The nutritional information for Yvonne's High Protein Drink is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 197.3

• Total Fat: 5.3 g
• Cholesterol: 40.0 mg
• Sodium: 78.6 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 28.5 g
• Protein: 21.2 g