Snack

Quick and Easy Sour Cream Fruit Dip is for Snack.

Quick and Easy Sour Cream Fruit Dip takes 5 minutes to prepare.

Quick and Easy Sour Cream Fruit Dip takes several minutes to cook.

Quick and Easy Sour Cream Fruit Dip makes 8 servings.

The ingredients for Quick and Easy Sour Cream Fruit Dip are:

1/2 C Reduced Fat Sour Cream
1/4 C Crushed Pineapple
1 Tbsp Sugar
3-4 Strawberries, diced
1 Tsp Cinnamon (optional)

Here is how you make Quick and Easy Sour Cream Fruit Dip:

In a small bowl, combine reduced fat sour cream, crushed pineapple and sugar. Stir until blended. Mix in sugar and cinnamon to taste. Dice 3 or 4 strawberries (or more) and fold into mixture. Serve immediately with strawberries, bananas, pita chips or any other fruit or cracker that may need a pick-me-up! For thicker consistency, drain the pineapple before using.Try substituting any other fruit that you may have on hand for the strawberries and pineapple.Makes 8 2-Tbsp servings. Number of Servings: 8Recipe submitted by SparkPeople user SCHIEDLER260.

The nutritional information for Quick and Easy Sour Cream Fruit Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 33.7

• Total Fat: 1.9 g
• Cholesterol: 5.9 mg
• Sodium: 7.0 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.4 g
• Protein: 0.5 g