Snack

Easy Granola is for Snack.

Easy Granola takes 5 minutes to prepare.

Easy Granola takes 10 minutes to cook.

Easy Granola makes 6 servings.

The ingredients for Easy Granola are:

2T honey
2t olive oil
1/2 t cinnamon
pinch of salt
1 c old fashioned oat meal
2T sunflower seeds or nuts
2T dried fruit (optional)

Here is how you make Easy Granola:

Put honey, oil and sinnamon in a nonstick frying pan, add oatmeal, sunflower seeds and fruit (if you wish)Cook lightly until browned a little or to taste. Good with yogurt. 2T per serving, makes 1 1/2 cups w/o fruit.Serving Size:?Makes 6 - 2T servingsNumber of Servings: 6Recipe submitted by SparkPeople user IYMAMOM.

The nutritional information for Easy Granola is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 100.7

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 0.4 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 1.7 g
• Protein: 2.2 g