The recipe Amy's Easy Hummus

Made From Scratch Recipes

Amy's Easy Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Amy's Easy Hummus!

Amy's Easy Hummus

Amy's Easy Hummus Recipe
Amy's Easy Hummus

Easy Tahini Free Hummus

What Course Is Amy's Easy Hummus?

Amy's Easy Hummus is for Snack.


How Long Does Amy's Easy Hummus Recipe Take To Prepare?

Amy's Easy Hummus takes several minutes to prepare.


How Long Does Amy's Easy Hummus Recipe Take To Cook?

Amy's Easy Hummus takes several minutes to cook.


How Many Servings Does Amy's Easy Hummus Recipe Make?

Amy's Easy Hummus makes 8 servings.


What Are The Ingredients For Amy's Easy Hummus Recipe?

The ingredients for Amy's Easy Hummus are:

1 Can of Chickpeas drained (save liquid)
1 tbsp Olive Oil
1 packet of Tru Lemon or splash of lemon juice
1 tsp garlic powder or 1 clove of fresh garlic
salt and pepper to taste


How Do I Make Amy's Easy Hummus?

Here is how you make Amy's Easy Hummus:

Put all the ingredients into a chopper or food processor. Add small amounts of the saved chickpeas liquid or water to get desired consistency. Makes 8 - 1/4 cup portions.Number of Servings: 8Recipe submitted by SparkPeople user AKAIMLESS.


What's The Nutritional Info For Amy's Easy Hummus?

The nutritional information for Amy's Easy Hummus is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 78.6
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.1 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.7 g

What Dietary Needs Does Amy's Easy Hummus Meet?

The dietary needs meet for Amy's Easy Hummus is Vegetarian


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