The recipe Val's Easy Hummus

Made From Scratch Recipes

Val's Easy Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Val's Easy Hummus!

Val's Easy Hummus

Val's Easy Hummus Recipe
Val's Easy Hummus

What Course Is Val's Easy Hummus?

Val's Easy Hummus is for Snack.


How Long Does Val's Easy Hummus Recipe Take To Prepare?

Val's Easy Hummus takes 5 minutes to prepare.


How Long Does Val's Easy Hummus Recipe Take To Cook?

Val's Easy Hummus takes several minutes to cook.


How Many Servings Does Val's Easy Hummus Recipe Make?

Val's Easy Hummus makes 4 servings.


What Are The Ingredients For Val's Easy Hummus Recipe?

The ingredients for Val's Easy Hummus are:

1 Can chick peas, drained and rinsed
2 cloves fresh garlic, crushed
2 tsp corriander seeds, crushed

add water for your desired consistancy


How Do I Make Val's Easy Hummus?

Here is how you make Val's Easy Hummus:

Combine all ingrediants in a food prossesor or blender, grind to your desired consistancy.Makes 4 servings, about 1/4 cup each.Number of Servings: 4Recipe submitted by SparkPeople user ECKERTV.


What's The Nutritional Info For Val's Easy Hummus?

The nutritional information for Val's Easy Hummus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.1
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 560.3 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 12.0 g
  • Protein: 12.1 g

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