The recipe Egg Muffin Bake

Made From Scratch Recipes

Egg Muffin Bake recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Egg Muffin Bake!

Egg Muffin Bake

Egg Muffin Bake Recipe
Egg Muffin Bake

RNY friendly easy quick breakfast.

Egg Muffin Bake

What Course Is Egg Muffin Bake?

Egg Muffin Bake is for Breakfast, Snack.


How Long Does Egg Muffin Bake Recipe Take To Prepare?

Egg Muffin Bake takes 10 minutes to prepare.


How Long Does Egg Muffin Bake Recipe Take To Cook?

Egg Muffin Bake takes 20 minutes to cook.


How Many Servings Does Egg Muffin Bake Recipe Make?

Egg Muffin Bake makes 9 servings.


What Are The Ingredients For Egg Muffin Bake Recipe?

The ingredients for Egg Muffin Bake are:

5 eggs
1/2 cup shredded cheese
1/4 cup milk
1 bag of fresh spinach
salt/pepper to taste
1 can chopped ham

Mix all ingredients together.


How Do I Make Egg Muffin Bake?

Here is how you make Egg Muffin Bake:

Preheat oven to 350 degrees. Spray muffin pan with non-stick spray. Fill each cup 3/4 way full. Bake about 15 min, you can use a toothpick in the center if it comes out clean they are done. Remove allow to cool for a minute and they should fall out of the tin. Serving Size: 9-10 muffin size servingsNumber of Servings: 9Recipe submitted by SparkPeople user MEDICRNYMOMMY.


What's The Nutritional Info For Egg Muffin Bake?

The nutritional information for Egg Muffin Bake is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 84.8
  • Total Fat: 5.2 g
  • Cholesterol: 117.4 mg
  • Sodium: 241.8 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.7 g

What Dietary Needs Does Egg Muffin Bake Meet?

The dietary needs meet for Egg Muffin Bake is Low Carb


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