The recipe Healthy egg bake

Made From Scratch Recipes

Healthy egg bake recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Healthy egg bake!

Healthy egg bake

Healthy egg bake Recipe
Healthy egg bake

Omelet cups - can refrigerate and microwave for up to a week

What Course Is Healthy egg bake?

Healthy egg bake is for Snack.


How Long Does Healthy egg bake Recipe Take To Prepare?

Healthy egg bake takes 10 minutes to prepare.


How Long Does Healthy egg bake Recipe Take To Cook?

Healthy egg bake takes 20 minutes to cook.


How Many Servings Does Healthy egg bake Recipe Make?

Healthy egg bake makes 1 servings.


What Are The Ingredients For Healthy egg bake Recipe?

The ingredients for Healthy egg bake are:

12 large Egg, fresh, whole, raw
4 oz Boar's Head - Virginia Ham
1 cup Spinach, fresh
4 large Mushrooms, fresh
2 medium (4-1/8" long) Scallions, raw


How Do I Make Healthy egg bake?

Here is how you make Healthy egg bake:

Mix eggs with salt and pepper in large measuring cup. Add other ingredients equally to 12 greased muffin cups. Pour eggs over evenly, leaving 1/4 inch at the top. Bake for 20 at 350 degrees.Serving Size: 2 muffinsNumber of Servings: 1Recipe submitted by SparkPeople user LPONDER7.


What's The Nutritional Info For Healthy egg bake?

The nutritional information for Healthy egg bake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,020.7
  • Total Fat: 60.1 g
  • Cholesterol: 2,282.0 mg
  • Sodium: 2,064.2 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 97.9 g

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