Snack

Jamie Eason's Lemon Protein Bars with Egg Beaters is for Snack.

Jamie Eason's Lemon Protein Bars with Egg Beaters takes 10 minutes to prepare.

Jamie Eason's Lemon Protein Bars with Egg Beaters takes 23 minutes to cook.

Jamie Eason's Lemon Protein Bars with Egg Beaters makes 16 servings.

The ingredients for Jamie Eason's Lemon Protein Bars with Egg Beaters are:

1 cup Bob's Red Mill oat flour
2 scoops Body Fortress vanilla whey protein
1/4 tsp salt
1/2 tsp baking soda
2 qt mix Propel Zero Lemonade drink mix (4 packets)
1 cup Egg Beaters
1/2 cup Splenda
8 oz applesauce

Here is how you make Jamie Eason's Lemon Protein Bars with Egg Beaters:

1. Preheat oven to 350 degrees. 2. Mix oat flour, vanilla whey protein, salt, baking soda and drink mix in a large bowl. 3. Mix Egg Beaters, Splenda and applesauce in a separate bowl. 4. Add wet ingredients to dry ingredients and mix together. 5. Spray 8x8 glass Pyrex dish with non-stick butter spray. 6. Pour ingredients into dish. 7. Bake 23 minutes or until set in the center.Serving Size: 16 squares - Jamie recommends 4 squares as a serving in her strength training program.Number of Servings: 16Recipe submitted by SparkPeople user KKINNEA.

The nutritional information for Jamie Eason's Lemon Protein Bars with Egg Beaters is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 90.4

• Total Fat: 6.4 g
• Cholesterol: 7.0 mg
• Sodium: 111.3 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 0.2 g
• Protein: 6.2 g

The dietary needs meet for Jamie Eason's Lemon Protein Bars with Egg Beaters is Vegetarian