The recipe Low Fat Low Calorie Hummous

Made From Scratch Recipes

Low Fat Low Calorie Hummous recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Low Fat Low Calorie Hummous!

Low Fat Low Calorie Hummous

Low Fat Low Calorie Hummous Recipe
Low Fat Low Calorie Hummous

Great tasting Hummous without all the oil and added fat.

What Course Is Low Fat Low Calorie Hummous?

Low Fat Low Calorie Hummous is for Snack.


How Long Does Low Fat Low Calorie Hummous Recipe Take To Prepare?

Low Fat Low Calorie Hummous takes 2 minutes to prepare.


How Long Does Low Fat Low Calorie Hummous Recipe Take To Cook?

Low Fat Low Calorie Hummous takes 5 minutes to cook.


How Many Servings Does Low Fat Low Calorie Hummous Recipe Make?

Low Fat Low Calorie Hummous makes 8 servings.


What Are The Ingredients For Low Fat Low Calorie Hummous Recipe?

The ingredients for Low Fat Low Calorie Hummous are:

Chickpeas (garbanzo beans), 1.75 cup
Dannon All Natural, Plain Nonfat Yogurt, 6 oz., 6 oz
Lemon juice, 2 individual packet
Fresh Garlic .1 clove
Salt, 0.25 tsp


How Do I Make Low Fat Low Calorie Hummous?

Here is how you make Low Fat Low Calorie Hummous:

Put all ingredients into a food processor and blend on hi until it is to your desired consistency. Number of Servings: 8Recipe submitted by SparkPeople user OKIRISHCHIK.


What's The Nutritional Info For Low Fat Low Calorie Hummous?

The nutritional information for Low Fat Low Calorie Hummous is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 74.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.6 mg
  • Sodium: 248.3 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.8 g

What Dietary Needs Does Low Fat Low Calorie Hummous Meet?

The dietary needs meet for Low Fat Low Calorie Hummous is Low Fat


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