The recipe Michelle's Top Secret Low Fat Dip Recipe

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Michelle's Top Secret Low Fat Dip Recipe recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Michelle's Top Secret Low Fat Dip Recipe!

Michelle's Top Secret Low Fat Dip Recipe

Michelle's Top Secret Low Fat Dip Recipe Recipe
Michelle's Top Secret Low Fat Dip Recipe

I call it "Top Secret" because my husband isn't allowed to have the recipe because otherwise it'll lose its appeal and he'll stop eating his veggies! I don't measure anything, and it always comes out slightly different, but always yummy! It makes a great guilt-free snack!

What Course Is Michelle's Top Secret Low Fat Dip Recipe?

Michelle's Top Secret Low Fat Dip Recipe is for Snack.


How Long Does Michelle's Top Secret Low Fat Dip Recipe Recipe Take To Prepare?

Michelle's Top Secret Low Fat Dip Recipe takes 3 minutes to prepare.


How Long Does Michelle's Top Secret Low Fat Dip Recipe Recipe Take To Cook?

Michelle's Top Secret Low Fat Dip Recipe takes several minutes to cook.


How Many Servings Does Michelle's Top Secret Low Fat Dip Recipe Recipe Make?

Michelle's Top Secret Low Fat Dip Recipe makes 6 servings.


What Are The Ingredients For Michelle's Top Secret Low Fat Dip Recipe Recipe?

The ingredients for Michelle's Top Secret Low Fat Dip Recipe are:

Michelle's Top Secret Low Fat Dip Recipe

Ingredients:
Stonyfield Lowfat Plain Organic Yogurt (yes, has to be this exact one!)
If it seperates, pour off the liquid.

DRIED Seasonings:
Onion Powder
Garlic Powder (or Minced)
Dried Onion (LOTS!)
Parsley
Italian Seasoning (optional)

Seasoning SALTS:
McCormick Mediterranean Spiced Sea Salt (must have)
Badia Complete Seasoning (optional)
Garlic Salt

Assorted Veggies:
Carrots
Bell Peppers (mini if possible)
Celery
Tomatoes
Raw broccoli
Cucumbers
Anything else you can think of! And if you have ideas, drop me a line and let me know!


How Do I Make Michelle's Top Secret Low Fat Dip Recipe?

Here is how you make Michelle's Top Secret Low Fat Dip Recipe:

Start with the yogurt, as much dip as you'd like to make.Add lots of dried onion which will give it texture, a moderate amount of all the dried seasonings, and less of the salts.If it is too bland, try adding a little more of the Mediterranean salt or garlic salt. For a kick, try adding some freshly ground black pepper. Serve with assorted veggies (my favorite is mini peppers) and enjoy!Number of Servings: 6Recipe submitted by SparkPeople user RNMICHELLEM.


What's The Nutritional Info For Michelle's Top Secret Low Fat Dip Recipe?

The nutritional information for Michelle's Top Secret Low Fat Dip Recipe is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 40.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.8 mg
  • Sodium: 43.3 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.2 g

What Dietary Needs Does Michelle's Top Secret Low Fat Dip Recipe Meet?

The dietary needs meet for Michelle's Top Secret Low Fat Dip Recipe is Low Fat


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