Snack

Keto Fiber fat bomb is for Snack.

Keto Fiber fat bomb takes several minutes to prepare.

Keto Fiber fat bomb takes several minutes to cook.

Keto Fiber fat bomb makes 12 servings.

The ingredients for Keto Fiber fat bomb are:

6 tbsp Adams 100% Natural Peanut Butter - Crunchy
4 Tbsp Cocoa powder unsweetened trader Joes (by DHOWARDA56)
2 serving simply lite st carm chocolate 3 squares 15 carbs -11 sugar alcohol =4 carbs before subtracting fiber
2 serving Trader Joe's Chia Seeds (1svg = 1 Tbspn)
.5 cup, chopped Pecans
2 tbsp *Flax Seed Meal (ground flax)
0.5 cup Trader Joes Unsalted Dry Toasted Slivered Almonds (by ASCHU2)

Here is how you make Keto Fiber fat bomb:

melt peanut butter and chocolate, mix in all other ingredients, spread in 5 X 8' greased dish and chill. Cut into 12 piecesServing Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user TLBQUILTS.

The nutritional information for Keto Fiber fat bomb is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 154.3

• Total Fat: 12.8 g
• Cholesterol: 0.0 mg
• Sodium: 37.5 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 4.0 g
• Protein: 4.9 g

The dietary needs meet for Keto Fiber fat bomb is Low Carb