The recipe Fat-free baba ganouj (baba ganoush), per half cup

Made From Scratch Recipes

Fat-free baba ganouj (baba ganoush), per half cup recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Fat-free baba ganouj (baba ganoush), per half cup!

Fat-free baba ganouj (baba ganoush), per half cup

Fat-free baba ganouj (baba ganoush), per half cup Recipe
Fat-free baba ganouj (baba ganoush), per half cup

What Course Is Fat-free baba ganouj (baba ganoush), per half cup?

Fat-free baba ganouj (baba ganoush), per half cup is for Snack.


How Long Does Fat-free baba ganouj (baba ganoush), per half cup Recipe Take To Prepare?

Fat-free baba ganouj (baba ganoush), per half cup takes 60 minutes to prepare.


How Long Does Fat-free baba ganouj (baba ganoush), per half cup Recipe Take To Cook?

Fat-free baba ganouj (baba ganoush), per half cup takes 1 minutes to cook.


How Many Servings Does Fat-free baba ganouj (baba ganoush), per half cup Recipe Make?

Fat-free baba ganouj (baba ganoush), per half cup makes 5 servings.


What Are The Ingredients For Fat-free baba ganouj (baba ganoush), per half cup Recipe?

The ingredients for Fat-free baba ganouj (baba ganoush), per half cup are:

2 medium eggplants, baked about an hour at 400 until soft
juice of 1/2 lemon
1/2 tsp salt
1 clove garlic


How Do I Make Fat-free baba ganouj (baba ganoush), per half cup?

Here is how you make Fat-free baba ganouj (baba ganoush), per half cup:

Blend or food process until chunky or smooth as you like it.Serving Size: Makes 5 half-cup servings (2.5 cups total)Number of Servings: 5Recipe submitted by SparkPeople user SERENE-BEAN.


What's The Nutritional Info For Fat-free baba ganouj (baba ganoush), per half cup?

The nutritional information for Fat-free baba ganouj (baba ganoush), per half cup is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 49.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 238.1 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 1.9 g

What Dietary Needs Does Fat-free baba ganouj (baba ganoush), per half cup Meet?

The dietary needs meet for Fat-free baba ganouj (baba ganoush), per half cup is Vegan


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