The recipe Flapjacks Princess Half Fat

Made From Scratch Recipes

Flapjacks Princess Half Fat recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Flapjacks Princess Half Fat!

Flapjacks Princess Half Fat

Flapjacks Princess Half Fat Recipe
Flapjacks Princess Half Fat

If cut into 24 small bars these are only 61 cals each. I tried making these with margarine, but the taste just wasn't as good. But for a vegan version margarine works fine.Make variations by adding:ginger spice and orange essencecranberriescarob chipsinstead of agave syrup use double the amount of low sugar jam

Flapjacks Princess Half Fat

What Course Is Flapjacks Princess Half Fat?

Flapjacks Princess Half Fat is for Snack.


How Long Does Flapjacks Princess Half Fat Recipe Take To Prepare?

Flapjacks Princess Half Fat takes 15 minutes to prepare.


How Long Does Flapjacks Princess Half Fat Recipe Take To Cook?

Flapjacks Princess Half Fat takes 30 minutes to cook.


How Many Servings Does Flapjacks Princess Half Fat Recipe Make?

Flapjacks Princess Half Fat makes 24 servings.


What Are The Ingredients For Flapjacks Princess Half Fat Recipe?

The ingredients for Flapjacks Princess Half Fat are:

140 g xylitol
4 tsp agave syrup
115 g butter
115 g banana
225 g gluten free porridge oats
1 tsp vanilla essence


How Do I Make Flapjacks Princess Half Fat?

Here is how you make Flapjacks Princess Half Fat:

Pre heat the oven to 150?C To start, place the xylitol, butter and agave syrup together in a medium saucepan and heat until the margarine has melted. Then remove the saucepan from the heat and stir in the porridge oats, apple sauce and vanilla essence.Now, press the mixture out over the base of the prepared tin, and bake in the centre of the oven for 30 minutes. Allow to cool in the tin for 10 minutes before cutting into oblong bars. Leave until cold before removing the flapjacks from the tin, then store in an airtight container. Number of Servings: 24Recipe submitted by SparkPeople user LUCYLAKE.


What's The Nutritional Info For Flapjacks Princess Half Fat?

The nutritional information for Flapjacks Princess Half Fat is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 61.1
  • Total Fat: 4.0 g
  • Cholesterol: 10.3 mg
  • Sodium: 42.8 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.3 g

What Dietary Needs Does Flapjacks Princess Half Fat Meet?

The dietary needs meet for Flapjacks Princess Half Fat is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day