The recipe Hummus Dip Low Fat 1 oz. serving

Made From Scratch Recipes

Hummus Dip Low Fat 1 oz. serving recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Hummus Dip Low Fat 1 oz. serving!

Hummus Dip Low Fat 1 oz. serving

Hummus Dip Low Fat 1 oz. serving Recipe
Hummus Dip Low Fat 1 oz. serving

makes 26 1 oz servings

Hummus Dip Low Fat 1 oz. serving

What Course Is Hummus Dip Low Fat 1 oz. serving?

Hummus Dip Low Fat 1 oz. serving is for Snack.


How Long Does Hummus Dip Low Fat 1 oz. serving Recipe Take To Prepare?

Hummus Dip Low Fat 1 oz. serving takes 10 minutes to prepare.


How Long Does Hummus Dip Low Fat 1 oz. serving Recipe Take To Cook?

Hummus Dip Low Fat 1 oz. serving takes several minutes to cook.


How Many Servings Does Hummus Dip Low Fat 1 oz. serving Recipe Make?

Hummus Dip Low Fat 1 oz. serving makes 26 servings.


What Are The Ingredients For Hummus Dip Low Fat 1 oz. serving Recipe?

The ingredients for Hummus Dip Low Fat 1 oz. serving are:

1 15 oz. can of Chick Peas
11 oz of Sabra Hummus with pine nuts
4 oz (7 Tbsns) of Fat Free Mayo


How Do I Make Hummus Dip Low Fat 1 oz. serving?

Here is how you make Hummus Dip Low Fat 1 oz. serving:

Drain and rinse the garbanzo beans. Put all ingredients in the food processor and whirl until smooth. Store in frig and serve with crackers and veggies.Number of Servings: 26Recipe submitted by SparkPeople user PNEILSON1.


What's The Nutritional Info For Hummus Dip Low Fat 1 oz. serving?

The nutritional information for Hummus Dip Low Fat 1 oz. serving is:

  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 46.3
  • Total Fat: 3.3 g
  • Cholesterol: 0.4 mg
  • Sodium: 146.4 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.2 g

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