The recipe Fat-free red pepper hummus
Fat-free red pepper hummus recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Fat-free red pepper hummus!
Fat-free red pepper hummus
- What Course Is Fat-free red pepper hummus?
- How Long Does Fat-free red pepper hummus Recipe Take To Prepare?
- How Long Does Fat-free red pepper hummus Recipe Take To Cook?
- How Many Servings Does Fat-free red pepper hummus Recipe Make?
- What Are The Ingredients For Fat-free red pepper hummus Recipe?
- How Do I Make Fat-free red pepper hummus?
- What's The Nutritional Info For Fat-free red pepper hummus?
- What Type Of Cuisine Is Fat-free red pepper hummus?
- What Dietary Needs Does Fat-free red pepper hummus Meet?
Fat-free red pepper hummus |
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Technically, this isn't hummus, because there's no tahini in it, but it's a nice smooth spread/dip, and makes a good sandwich, wrap, or cracker topping. I like it with Greek flatbread. What Course Is Fat-free red pepper hummus?Fat-free red pepper hummus is for Snack. How Long Does Fat-free red pepper hummus Recipe Take To Prepare?Fat-free red pepper hummus takes 5 minutes to prepare. How Long Does Fat-free red pepper hummus Recipe Take To Cook?Fat-free red pepper hummus takes 5 minutes to cook. How Many Servings Does Fat-free red pepper hummus Recipe Make?Fat-free red pepper hummus makes 4 servings. What Are The Ingredients For Fat-free red pepper hummus Recipe?The ingredients for Fat-free red pepper hummus are: 2 cans (3 cups) cooked chickpeas (garbanzos); reserve some of the liquidjuice of 1 lemon 2-3 cloves garlic 1/2 tsp. salt How Do I Make Fat-free red pepper hummus?Here is how you make Fat-free red pepper hummus: Blend all together, using enough of the chickpea liquid to make it the texture you like it. Makes four 3/4-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user SERENE-VANNOY.What's The Nutritional Info For Fat-free red pepper hummus?The nutritional information for Fat-free red pepper hummus is:
What Dietary Needs Does Fat-free red pepper hummus Meet?The dietary needs meet for Fat-free red pepper hummus is Low Fat |
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