Snack

Low Fat Salmon Spread is for Snack.

Low Fat Salmon Spread takes 5 minutes to prepare.

Low Fat Salmon Spread takes several minutes to cook.

Low Fat Salmon Spread makes 12 servings.

The ingredients for Low Fat Salmon Spread are:

One 8-oz. tub fat-free cream cheese, room temperature
One 5-oz. can skinless boneless pink salmon in water, drained and finely flaked
2 wedges The Laughing Cow Light Original Swiss cheese
1 1/2 tbsp. Dijonnaise
1 tbsp. minced onion
1/2 tsp. lemon juice

Here is how you make Low Fat Salmon Spread:

In a medium bowl, combine cream cheese, cheese wedges, Dijonnaise, and lemon juice. Mix thoroughly, until ingredients are completely integrated.Add salmon and onion and stir thoroughly, until a very smooth consistency is reached. Refrigerate until ready to serve. (It tastes sooo good the next day!) Number of Servings: 12Recipe submitted by SparkPeople user QUEENC78.

The nutritional information for Low Fat Salmon Spread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 37.3

• Total Fat: 0.8 g
• Cholesterol: 9.2 mg
• Sodium: 241.3 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.0 g
• Protein: 5.8 g

The dietary needs meet for Low Fat Salmon Spread is Low Fat