The recipe New Years low fat dip

Made From Scratch Recipes

New Years low fat dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like New Years low fat dip!

New Years low fat dip

New Years low fat dip Recipe
New Years low fat dip

A creamy dip with no fat

What Course Is New Years low fat dip?

New Years low fat dip is for Snack.


How Long Does New Years low fat dip Recipe Take To Prepare?

New Years low fat dip takes 5 minutes to prepare.


How Long Does New Years low fat dip Recipe Take To Cook?

New Years low fat dip takes several minutes to cook.


How Many Servings Does New Years low fat dip Recipe Make?

New Years low fat dip makes 4 servings.


What Are The Ingredients For New Years low fat dip Recipe?

The ingredients for New Years low fat dip are:

Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, 1 cup
*Sauce, Pace Picante Sauce, 3/4 cup
Pepper, black, .25 tsp
Salt, .12 tsp


How Do I Make New Years low fat dip?

Here is how you make New Years low fat dip:

add to blender on smoothie setting until smooth.Number of Servings: 4Recipe submitted by SparkPeople user KHRYSLMC.


What's The Nutritional Info For New Years low fat dip?

The nutritional information for New Years low fat dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 41.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 223.8 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.3 g

What Dietary Needs Does New Years low fat dip Meet?

The dietary needs meet for New Years low fat dip is Vegetarian


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