The recipe Fat blasting protein shake

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Fat blasting protein shake recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Fat blasting protein shake!

Fat blasting protein shake

Fat blasting protein shake Recipe
Fat blasting protein shake

This is a good protein shake for blasting fat. The all natural peanut butter will help your body burn fat while the carbs from the skim milk and protein powder will provide the energy you need.I wouldn't recommend this for a dail use. Only as a quick pre-workout or mid-day boost. Hope you enjoy. It has taken me 6 months to find a shake I enjoy. So I wanted to share my new discovery with you all.

What Course Is Fat blasting protein shake?

Fat blasting protein shake is for Snack.


How Long Does Fat blasting protein shake Recipe Take To Prepare?

Fat blasting protein shake takes 5 minutes to prepare.


How Long Does Fat blasting protein shake Recipe Take To Cook?

Fat blasting protein shake takes 5 minutes to cook.


How Many Servings Does Fat blasting protein shake Recipe Make?

Fat blasting protein shake makes 2 servings.


What Are The Ingredients For Fat blasting protein shake Recipe?

The ingredients for Fat blasting protein shake are:

1 scoop Protein powder (I used Biggest Loser Protein Powder)
1Tbsp All natural low sodium Jif Peanut butter
2Tbsp of Davinci Gourmet Hazelnut zero calorie syrup
6 oz Skim milk
4-5 ice cubes




There are many substitutions that can be made. For example;

For peanut butter you can use PB2 which has less fat and cals

Skim milk, water can be used to cut back on carbs or sugar or your choice of almond milk

Have fun with it. Make it your own :)


How Do I Make Fat blasting protein shake?

Here is how you make Fat blasting protein shake:

Place all ingredients in blender and blend until all ingredients are the proper consistency.Serving Size:?Makes 2 servings as a snack or 1 serving as a filling shake


What's The Nutritional Info For Fat blasting protein shake?

The nutritional information for Fat blasting protein shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 106.2
  • Total Fat: 4.5 g
  • Cholesterol: 11.9 mg
  • Sodium: 101.3 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 8.1 g

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