Snack

Fat Free Thousand Island spread is for Snack.

Fat Free Thousand Island spread takes 5 minutes to prepare.

Fat Free Thousand Island spread takes several minutes to cook.

Fat Free Thousand Island spread makes 5 servings.

The ingredients for Fat Free Thousand Island spread are:

2- tbsp FF plain Yogurt
2-tbsp ketchup
1- tbsp Balsamic Vinegar

Here is how you make Fat Free Thousand Island spread:

Mix together.Number of Servings: 5Recipe submitted by SparkPeople user AMIBEYER.

The nutritional information for Fat Free Thousand Island spread is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 16.6

• Total Fat: 0.0 g
• Cholesterol: 0.3 mg
• Sodium: 98.5 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.0 g
• Protein: 0.7 g

The dietary needs meet for Fat Free Thousand Island spread is Low Fat