The recipe andrea's protein bars (flax seed)

Made From Scratch Recipes

andrea's protein bars (flax seed) recipe is a Snack meal that takes 45 minutes to make. If you enjoy for Snack, you will like andrea's protein bars (flax seed)!

andrea's protein bars (flax seed)

andrea's protein bars (flax seed) Recipe
andrea's protein bars (flax seed)

No Bake Protein bars with flax seed

What Course Is andrea's protein bars (flax seed)?

andrea's protein bars (flax seed) is for Snack.


How Long Does andrea's protein bars (flax seed) Recipe Take To Prepare?

andrea's protein bars (flax seed) takes 15 minutes to prepare.


How Long Does andrea's protein bars (flax seed) Recipe Take To Cook?

andrea's protein bars (flax seed) takes 45 minutes to cook.


How Many Servings Does andrea's protein bars (flax seed) Recipe Make?

andrea's protein bars (flax seed) makes 6 servings.


What Are The Ingredients For andrea's protein bars (flax seed) Recipe?

The ingredients for andrea's protein bars (flax seed) are:

Water, tap, .5 cup
Oat Meal (Quaker Oats - Old Fashioned - dry), 2 cup
Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (4 scoop),
*Flax Seed - Hodgson Mill Milled Flax Seed, 1 tbsp
Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, 8 tbsp


How Do I Make andrea's protein bars (flax seed)?

Here is how you make andrea's protein bars (flax seed):

Serving Size:?6 servingsafter mixing all the ingredients together, place in a loaf pan with parchment paper and then place in freezer for 45mins. Once out of the freezer cut into 6 servings.


What's The Nutritional Info For andrea's protein bars (flax seed)?

The nutritional information for andrea's protein bars (flax seed) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 4.4 g
  • Cholesterol: 30.0 mg
  • Sodium: 93.7 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 23.6 g

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