The recipe frozen fruity

Made From Scratch Recipes

frozen fruity recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like frozen fruity!

frozen fruity

frozen fruity Recipe
frozen fruity

great for a hot summer day

What Course Is frozen fruity?

frozen fruity is for Snack.


How Long Does frozen fruity Recipe Take To Prepare?

frozen fruity takes several minutes to prepare.


How Long Does frozen fruity Recipe Take To Cook?

frozen fruity takes several minutes to cook.


How Many Servings Does frozen fruity Recipe Make?

frozen fruity makes 3 servings.


What Are The Ingredients For frozen fruity Recipe?

The ingredients for frozen fruity are:

makes 3 1/2cup servings
water or sierra mist free
1/2c low fat plain yogurt
3/4 cup frozen fruit
1/2c frozen raspberries
1/3 cup frozen blueberries
1tsp flax seed


How Do I Make frozen fruity?

Here is how you make frozen fruity:

blend frozen fruit and berries with yogurt add water (or sometimes I use Sierra mist free) to help liquefy the mixture to an ice cream consistency. sprinkle in flax seeds you can add more liquid for a smoothy )Number of Servings: 3Recipe submitted by SparkPeople user ADORATROUBLE.


What's The Nutritional Info For frozen fruity?

The nutritional information for frozen fruity is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 74.8
  • Total Fat: 1.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 29.2 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.7 g

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