The recipe Fruit Dip

Made From Scratch Recipes

Fruit Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit Dip!

Fruit Dip

Fruit Dip Recipe
Fruit Dip

This nearly fat-free dip is a HUGE serving.

What Course Is Fruit Dip?

Fruit Dip is for Snack.


How Long Does Fruit Dip Recipe Take To Prepare?

Fruit Dip takes 2 minutes to prepare.


How Long Does Fruit Dip Recipe Take To Cook?

Fruit Dip takes several minutes to cook.


How Many Servings Does Fruit Dip Recipe Make?

Fruit Dip makes 4 servings.


What Are The Ingredients For Fruit Dip Recipe?

The ingredients for Fruit Dip are:

1 - 8 oz. container Cool Whip Free
1 - small box Jello Sugar Free Pudding Mix - Banana Cream, French Vanilla or your fav.


How Do I Make Fruit Dip?

Here is how you make Fruit Dip:

Stir the dry pudding mix into the container of CoolWhip. Let it stand in refrigerator for a 1/2 hr. or so to let the pudding mix absorb moisture and stir again before serving. The calorie count is for 1/4 of the bowl. Amazing on strawberries and bananas.Number of Servings: 4Recipe submitted by SparkPeople user BRIAN36.


What's The Nutritional Info For Fruit Dip?

The nutritional information for Fruit Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.0
  • Total Fat: 0.2 g
  • Cholesterol: 2.3 mg
  • Sodium: 250.7 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.4 g

What Dietary Needs Does Fruit Dip Meet?

The dietary needs meet for Fruit Dip is Low Fat


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