Snack

Fruit Smooties with no ice is for Breakfast, Snack.

Fruit Smooties with no ice takes 5 minutes to prepare.

Fruit Smooties with no ice takes 5 minutes to cook.

Fruit Smooties with no ice makes 3 servings.

The ingredients for Fruit Smooties with no ice are:

1 cup of Dannon Light & Fit Vanilla Yogurt
1 cup frozen strawberries, unthawed, unsweetened
0.5 cup frozen blueberries, unthawed, unsweetened
about 0.75 c carrot juice

Here is how you make Fruit Smooties with no ice:

Mix all ingredents into the blender and blend. If you want it thinner, add more juice. Thicker, add more frozen fruit.Serving Size: makes about 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user MASJ6998.

The nutritional information for Fruit Smooties with no ice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 80.8

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 43.4 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 2.2 g
• Protein: 2.5 g