The recipe Triple Fruit Ice

Made From Scratch Recipes

Triple Fruit Ice recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Triple Fruit Ice!

Triple Fruit Ice

Triple Fruit Ice Recipe
Triple Fruit Ice

Smooth, cold and delicious, packed with protein. Eat as a nutritious snack or double the amount for a quick, cool down lunch or dinner.

Triple Fruit Ice

What Course Is Triple Fruit Ice?

Triple Fruit Ice is for Snack.


How Long Does Triple Fruit Ice Recipe Take To Prepare?

Triple Fruit Ice takes 5 minutes to prepare.


How Long Does Triple Fruit Ice Recipe Take To Cook?

Triple Fruit Ice takes several minutes to cook.


How Many Servings Does Triple Fruit Ice Recipe Make?

Triple Fruit Ice makes 2 servings.


What Are The Ingredients For Triple Fruit Ice Recipe?

The ingredients for Triple Fruit Ice are:

1 cup frozen blueberries
1/2 medium banana (can be frozen)
6 oz silken tofu
1/4 cup natural apple sauce
Stevia to taste
3-4 ice cubes
1 quick splooge fat free whipped topping


How Do I Make Triple Fruit Ice?

Here is how you make Triple Fruit Ice:

Put all ingredients except whipped topping into a blender and mix until smooth. Top with a quick "splooge" and enjoy!Serving Size: 2 snack size servings.Number of Servings: 2Recipe submitted by SparkPeople user YARNLOVINLIZZY.


What's The Nutritional Info For Triple Fruit Ice?

The nutritional information for Triple Fruit Ice is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.3
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.4 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.7 g

What Dietary Needs Does Triple Fruit Ice Meet?

The dietary needs meet for Triple Fruit Ice is Vegetarian


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