The recipe Lori's fruit and nut Trail Mix

Made From Scratch Recipes

Lori's fruit and nut Trail Mix recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Lori's fruit and nut Trail Mix!

Lori's fruit and nut Trail Mix

Lori's fruit and nut Trail Mix Recipe
Lori's fruit and nut Trail Mix

a good choice for quick energy and hunger quencher

What Course Is Lori's fruit and nut Trail Mix?

Lori's fruit and nut Trail Mix is for Snack.


How Long Does Lori's fruit and nut Trail Mix Recipe Take To Prepare?

Lori's fruit and nut Trail Mix takes 5 minutes to prepare.


How Long Does Lori's fruit and nut Trail Mix Recipe Take To Cook?

Lori's fruit and nut Trail Mix takes 1 minutes to cook.


How Many Servings Does Lori's fruit and nut Trail Mix Recipe Make?

Lori's fruit and nut Trail Mix makes 15 servings.


What Are The Ingredients For Lori's fruit and nut Trail Mix Recipe?

The ingredients for Lori's fruit and nut Trail Mix are:

1 cup whole almonds
1 cup unsalted peanuts
? cup shelled unsalted pumpkin seeds
? cup unsalted sunflower seeds
? cup raisins
? cup dried cranberries


How Do I Make Lori's fruit and nut Trail Mix?

Here is how you make Lori's fruit and nut Trail Mix:

measure and mix all ingredients in a bowl and store in an airtight container. Portion into 1/4 cup servings [15 of them] for easy on the go under 200 calorie snacks.Serving Size: makes 15 each 1/4 cup servingNumber of Servings: 15Recipe submitted by SparkPeople user IM_GETTIN_THIN.


What's The Nutritional Info For Lori's fruit and nut Trail Mix?

The nutritional information for Lori's fruit and nut Trail Mix is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 174.5
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.8 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.7 g

What Dietary Needs Does Lori's fruit and nut Trail Mix Meet?

The dietary needs meet for Lori's fruit and nut Trail Mix is Vegetarian


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