The recipe soy,nut,seed,fruit and nut mix

Made From Scratch Recipes

soy,nut,seed,fruit and nut mix recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like soy,nut,seed,fruit and nut mix!

soy,nut,seed,fruit and nut mix

soy,nut,seed,fruit and nut mix Recipe
soy,nut,seed,fruit and nut mix

mixture of dried fruits,nuts,seed,soy

What Course Is soy,nut,seed,fruit and nut mix?

soy,nut,seed,fruit and nut mix is for Snack.


How Long Does soy,nut,seed,fruit and nut mix Recipe Take To Prepare?

soy,nut,seed,fruit and nut mix takes several minutes to prepare.


How Long Does soy,nut,seed,fruit and nut mix Recipe Take To Cook?

soy,nut,seed,fruit and nut mix takes several minutes to cook.


How Many Servings Does soy,nut,seed,fruit and nut mix Recipe Make?

soy,nut,seed,fruit and nut mix makes 7 servings.


What Are The Ingredients For soy,nut,seed,fruit and nut mix Recipe?

The ingredients for soy,nut,seed,fruit and nut mix are:

sam's trail mix, soybeans, nuts and seed mix
almonds, raw
pecans, raw
walnuts, raw
blueberries, dried
crainberries, dried
raisins


How Do I Make soy,nut,seed,fruit and nut mix?

Here is how you make soy,nut,seed,fruit and nut mix:

mix all ingredients togetherdivide into .25 cup portionsNumber of Servings: 7Recipe submitted by SparkPeople user HICAT2.


What's The Nutritional Info For soy,nut,seed,fruit and nut mix?

The nutritional information for soy,nut,seed,fruit and nut mix is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 169.7
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.6 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.8 g

What Dietary Needs Does soy,nut,seed,fruit and nut mix Meet?

The dietary needs meet for soy,nut,seed,fruit and nut mix is Vegan


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