Snack

Chewy Fruit and Nut Bars is for Snack.

Chewy Fruit and Nut Bars takes several minutes to prepare.

Chewy Fruit and Nut Bars takes several minutes to cook.

Chewy Fruit and Nut Bars makes 16 servings.

The ingredients for Chewy Fruit and Nut Bars are:

2 tbs. Unsalted butter
4 c. Mini marshmallows
1 c. Kirkland brand Fruit and Nut Medley (chopped up)
1 c. Kashi Go-Lean Crunch cereal
1/2 c. Instant oats (dry)

Here is how you make Chewy Fruit and Nut Bars:

In a medium sauce pan, melt butter over medium heat and then add marshmallows. Once all the marshmallows are melted, remove the pan from the heat and mix in all remaining ingredients. Scoop mixture into a greased 8x8 cake pan. Press down on the mixture so it covers the bottom of the pan and put in the refrigerator to cool.Cut into 16 1x4in or 2x2in bars and enjoy!Note: If you don't have some of the specific brands listed in the ingredients, that's okay. You can substitute any of them for nuts, dried fruit, and cereal that you already have in your pantry!Number of Servings: 16Recipe submitted by SparkPeople user ANNAMARIE37.

The nutritional information for Chewy Fruit and Nut Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 108.6

• Total Fat: 3.3 g
• Cholesterol: 3.9 mg
• Sodium: 26.4 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 1.0 g
• Protein: 1.9 g