The recipe Dried Fruit and Nut Snack Bars
Dried Fruit and Nut Snack Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Dried Fruit and Nut Snack Bars!
Dried Fruit and Nut Snack Bars
- What Course Is Dried Fruit and Nut Snack Bars?
- How Long Does Dried Fruit and Nut Snack Bars Recipe Take To Prepare?
- How Long Does Dried Fruit and Nut Snack Bars Recipe Take To Cook?
- How Many Servings Does Dried Fruit and Nut Snack Bars Recipe Make?
- What Are The Ingredients For Dried Fruit and Nut Snack Bars Recipe?
- How Do I Make Dried Fruit and Nut Snack Bars?
- What's The Nutritional Info For Dried Fruit and Nut Snack Bars?
- What Type Of Cuisine Is Dried Fruit and Nut Snack Bars?
- What Dietary Needs Does Dried Fruit and Nut Snack Bars Meet?
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Salty, sweet and a slight bite of black pepper in a snack bar. What Course Is Dried Fruit and Nut Snack Bars?Dried Fruit and Nut Snack Bars is for Snack. How Long Does Dried Fruit and Nut Snack Bars Recipe Take To Prepare?Dried Fruit and Nut Snack Bars takes several minutes to prepare. How Long Does Dried Fruit and Nut Snack Bars Recipe Take To Cook?Dried Fruit and Nut Snack Bars takes several minutes to cook. How Many Servings Does Dried Fruit and Nut Snack Bars Recipe Make?Dried Fruit and Nut Snack Bars makes 8 servings. What Are The Ingredients For Dried Fruit and Nut Snack Bars Recipe?The ingredients for Dried Fruit and Nut Snack Bars are: 1/2 cup almonds, chopped1/4 cup pumpkin seeds, chopped 1/4 cup roasted/unsalted cashews, chopped 25 pistachios, chopped 10-12 dried pitted dates, chopped 1/4 cup sweetened dried cranberries, chopped 1/4 cup dried cherries, chopped 1/4 cup golden raisins, chopped 1/4 cup honey 1/2 tsp ground cinnamon 1/4 tsp cardamon Dash of salt Dash of pepper How Do I Make Dried Fruit and Nut Snack Bars?Here is how you make Dried Fruit and Nut Snack Bars: Combine chopped nuts and fruit in a large bowl and mix with hands. Mix cinnamon, cardamon, salt, and pepper into honey with spoon; add to fruit and nuts. Mix with a spoon until thoroughly incorporated. Press mixture into a 9in X 9in pan sprayed with cooking spray. Refrigerate for at least 1hr or set. Cut the pan in half and then into fourths to make 8-4in X 2in bars. Wrap in plastic wrap and store in fridge.Serving Size: Makes 8-4inX2in barsNumber of Servings: 8Recipe submitted by SparkPeople user SARAHOVEL.What's The Nutritional Info For Dried Fruit and Nut Snack Bars?The nutritional information for Dried Fruit and Nut Snack Bars is:
What Dietary Needs Does Dried Fruit and Nut Snack Bars Meet?The dietary needs meet for Dried Fruit and Nut Snack Bars is Vegetarian |
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