Snack

Fresh Fruit Parfait is for Snack.

Fresh Fruit Parfait takes 5 minutes to prepare.

Fresh Fruit Parfait takes several minutes to cook.

Fresh Fruit Parfait makes 1 servings.

The ingredients for Fresh Fruit Parfait are:

3/4 cup sliced or chopped fresh strawberries
1/2 cup fresh blueberries
1/2 Dannon Light & Fit Vanilla Yogurt
1/4 Bob's Red Mill Original Whole Grain Natural Granola

Or you can replace the yogurt with a non-fat variety

Here is how you make Fresh Fruit Parfait:

Each recipe makes one serving Cut up the strawberries, add the blueberries, add the yogurt and top with granola.Number of Servings: 1Recipe submitted by SparkPeople user DEVOTDMOM307.

The nutritional information for Fresh Fruit Parfait is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 221.6

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 60.8 mg
• Total Carbs: 47.2 g
• Dietary Fiber: 6.8 g
• Protein: 7.1 g