The recipe Fruit and Protein Shake

Made From Scratch Recipes

Fruit and Protein Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit and Protein Shake!

Fruit and Protein Shake

Fruit and Protein Shake Recipe
Fruit and Protein Shake

This is what I drink before my workouts!

What Course Is Fruit and Protein Shake?

Fruit and Protein Shake is for Snack.


How Long Does Fruit and Protein Shake Recipe Take To Prepare?

Fruit and Protein Shake takes 5 minutes to prepare.


How Long Does Fruit and Protein Shake Recipe Take To Cook?

Fruit and Protein Shake takes several minutes to cook.


How Many Servings Does Fruit and Protein Shake Recipe Make?

Fruit and Protein Shake makes 1 servings.


What Are The Ingredients For Fruit and Protein Shake Recipe?

The ingredients for Fruit and Protein Shake are:

1 c Lactaid milk, 1 c berries, 1 scoop of Pure Protein shake mix


How Do I Make Fruit and Protein Shake?

Here is how you make Fruit and Protein Shake:

just mix ingredients in a blender...I use frozen fruit to make it more like a frozen shakeServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MCARTER6105.


What's The Nutritional Info For Fruit and Protein Shake?

The nutritional information for Fruit and Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.2
  • Total Fat: 2.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 228.7 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 34.0 g

What Dietary Needs Does Fruit and Protein Shake Meet?

The dietary needs meet for Fruit and Protein Shake is Lactose Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day