The recipe Fruit Smoothies

Made From Scratch Recipes

Fruit Smoothies recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit Smoothies!

Fruit Smoothies

Fruit Smoothies Recipe
Fruit Smoothies

What Course Is Fruit Smoothies?

Fruit Smoothies is for Snack.


How Long Does Fruit Smoothies Recipe Take To Prepare?

Fruit Smoothies takes 10 minutes to prepare.


How Long Does Fruit Smoothies Recipe Take To Cook?

Fruit Smoothies takes several minutes to cook.


How Many Servings Does Fruit Smoothies Recipe Make?

Fruit Smoothies makes 4 servings.


What Are The Ingredients For Fruit Smoothies Recipe?

The ingredients for Fruit Smoothies are:

1 c. fat-free milk
1/2 c. plain yogurt
1/4 tsp. vanilla extract
1-1/2 c. fresh or frozen strawberries
1/2 c. canned pineapple chucks
1/4 c. nonfat dry milk powder
4 ice cubes
2 tbs. sugar


How Do I Make Fruit Smoothies?

Here is how you make Fruit Smoothies:

In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user SWEETP003.


What's The Nutritional Info For Fruit Smoothies?

The nutritional information for Fruit Smoothies is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 111.2
  • Total Fat: 1.3 g
  • Cholesterol: 5.2 mg
  • Sodium: 57.1 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.7 g

What Dietary Needs Does Fruit Smoothies Meet?

The dietary needs meet for Fruit Smoothies is Low Fat


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