The recipe protein/fiber fruit smootie

Made From Scratch Recipes

protein/fiber fruit smootie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like protein/fiber fruit smootie!

protein/fiber fruit smootie

protein/fiber fruit smootie Recipe
protein/fiber fruit smootie

What Course Is protein/fiber fruit smootie?

protein/fiber fruit smootie is for Snack.


How Long Does protein/fiber fruit smootie Recipe Take To Prepare?

protein/fiber fruit smootie takes several minutes to prepare.


How Long Does protein/fiber fruit smootie Recipe Take To Cook?

protein/fiber fruit smootie takes several minutes to cook.


How Many Servings Does protein/fiber fruit smootie Recipe Make?

protein/fiber fruit smootie makes 6 servings.


What Are The Ingredients For protein/fiber fruit smootie Recipe?

The ingredients for protein/fiber fruit smootie are:

1.5 cup dole frozen fruit
1 cup milk
1 scoop protein powder
1 tsp fiber powder
ice & water to thin if necessary


How Do I Make protein/fiber fruit smootie?

Here is how you make protein/fiber fruit smootie:

mix all in blenderServing Size: 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JESSJERE.


What's The Nutritional Info For protein/fiber fruit smootie?

The nutritional information for protein/fiber fruit smootie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 58.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.8 mg
  • Sodium: 45.3 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.9 g

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