The recipe 100 Calorie Fruit and Yogurt parfait

Made From Scratch Recipes

100 Calorie Fruit and Yogurt parfait recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like 100 Calorie Fruit and Yogurt parfait!

100 Calorie Fruit and Yogurt parfait

100 Calorie Fruit and Yogurt parfait Recipe
100 Calorie Fruit and Yogurt parfait

Simple and small snack

What Course Is 100 Calorie Fruit and Yogurt parfait?

100 Calorie Fruit and Yogurt parfait is for Snack.


How Long Does 100 Calorie Fruit and Yogurt parfait Recipe Take To Prepare?

100 Calorie Fruit and Yogurt parfait takes 10 minutes to prepare.


How Long Does 100 Calorie Fruit and Yogurt parfait Recipe Take To Cook?

100 Calorie Fruit and Yogurt parfait takes several minutes to cook.


How Many Servings Does 100 Calorie Fruit and Yogurt parfait Recipe Make?

100 Calorie Fruit and Yogurt parfait makes 1 servings.


What Are The Ingredients For 100 Calorie Fruit and Yogurt parfait Recipe?

The ingredients for 100 Calorie Fruit and Yogurt parfait are:

1/3 cup diced apples
1/3 cup diced seedless grapes
1/3 cup lowfat yogurt


How Do I Make 100 Calorie Fruit and Yogurt parfait?

Here is how you make 100 Calorie Fruit and Yogurt parfait:

Dice fruitMeasure yogurtIf you are going for presentation points, layer apple, grape, yogurt, apple, grape, yogurt. If not, it doesn't matter. Serving Size: Makes a 1 cup serving of the "parfait"Number of Servings: 1Recipe submitted by SparkPeople user KJOURDENAIS.


What's The Nutritional Info For 100 Calorie Fruit and Yogurt parfait?

The nutritional information for 100 Calorie Fruit and Yogurt parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 94.7
  • Total Fat: 0.9 g
  • Cholesterol: 3.0 mg
  • Sodium: 43.0 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.9 g

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