The recipe Fruit and Yogurt Parfait with a Crunch

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Fruit and Yogurt Parfait with a Crunch recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Fruit and Yogurt Parfait with a Crunch!

Fruit and Yogurt Parfait with a Crunch

Fruit and Yogurt Parfait with a Crunch Recipe
Fruit and Yogurt Parfait with a Crunch

Great for breakfast or a dessert, very filling.

Fruit and Yogurt Parfait with a Crunch

What Course Is Fruit and Yogurt Parfait with a Crunch?

Fruit and Yogurt Parfait with a Crunch is for Breakfast, Snack.


How Long Does Fruit and Yogurt Parfait with a Crunch Recipe Take To Prepare?

Fruit and Yogurt Parfait with a Crunch takes 5 minutes to prepare.


How Long Does Fruit and Yogurt Parfait with a Crunch Recipe Take To Cook?

Fruit and Yogurt Parfait with a Crunch takes several minutes to cook.


How Many Servings Does Fruit and Yogurt Parfait with a Crunch Recipe Make?

Fruit and Yogurt Parfait with a Crunch makes 1 servings.


What Are The Ingredients For Fruit and Yogurt Parfait with a Crunch Recipe?

The ingredients for Fruit and Yogurt Parfait with a Crunch are:

6 oz (1 container) - Yoplait light fat free Vanilla yogurt
1/4 cup (4 Tbs) - Grape-Nuts cereal
4 - Strawberries
4- Rasperries
4- Blackberries
Ground Cinnamon to taste


How Do I Make Fruit and Yogurt Parfait with a Crunch?

Here is how you make Fruit and Yogurt Parfait with a Crunch:

Place 1/2 the container of yogurt in a bowl (or parfait cup), sprinkle 2 Tbs of cereal next. Slice 2 strawberries and layer with 4 raspberries and 4 blackberries. Add remainder of yogurt on top of berries. Sprinkle remainder (2Tbs) of cereal over yogurt. Slice and place 2 strawberries on top for color. That's it!Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user OVRWEIGHTMA.


What's The Nutritional Info For Fruit and Yogurt Parfait with a Crunch?

The nutritional information for Fruit and Yogurt Parfait with a Crunch is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.8
  • Total Fat: 0.8 g
  • Cholesterol: 1.0 mg
  • Sodium: 235.3 mg
  • Total Carbs: 51.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 9.5 g

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