Snack

fruit and yogurt puffs is for Dessert, Snack.

fruit and yogurt puffs takes 10 minutes to prepare.

fruit and yogurt puffs takes 15 minutes to cook.

fruit and yogurt puffs makes 4 servings.

The ingredients for fruit and yogurt puffs are:

sheet of ready to bake puff pastry (cut into 4 squares)
Vanilla yogurt (you can also use just fruit no yogurt)
Raspberries or fruit of choice
Spray butter
powdered sugar (optional but it is included in nutritional value)

Here is how you make fruit and yogurt puffs:

Cut pastry into 4 squares, use finger to wet edge of square w/ waterPut 1/4 cup of fruit in center of each squarePut 2 tbsp. of yogurt on top of fruit (optional)fold corners of pastry into center and pinch togetherspray cookie sheet with non stick sprayspray butter spray on top of each pastrybake on 375 (top rack of oven) for 15 minutes or until brownedSprinkle with powdered sugar (optional)Number of Servings: 4Recipe submitted by SparkPeople user ANTNTAR.

The nutritional information for fruit and yogurt puffs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 83.1

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 70.7 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 2.2 g
• Protein: 1.7 g