The recipe Patriotic Fruit and Yogurt Parfaits

Made From Scratch Recipes

Patriotic Fruit and Yogurt Parfaits recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Patriotic Fruit and Yogurt Parfaits!

Patriotic Fruit and Yogurt Parfaits

Patriotic Fruit and Yogurt Parfaits Recipe
Patriotic Fruit and Yogurt Parfaits

Enjoy a little red, white and blue with these festive yogurt parfaits! Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party.

Patriotic Fruit and Yogurt Parfaits

What Course Is Patriotic Fruit and Yogurt Parfaits?

Patriotic Fruit and Yogurt Parfaits is for Breakfast, Snack.


How Long Does Patriotic Fruit and Yogurt Parfaits Recipe Take To Prepare?

Patriotic Fruit and Yogurt Parfaits takes 5 minutes to prepare.


How Long Does Patriotic Fruit and Yogurt Parfaits Recipe Take To Cook?

Patriotic Fruit and Yogurt Parfaits takes several minutes to cook.


How Many Servings Does Patriotic Fruit and Yogurt Parfaits Recipe Make?

Patriotic Fruit and Yogurt Parfaits makes 1 servings.


What Are The Ingredients For Patriotic Fruit and Yogurt Parfaits Recipe?

The ingredients for Patriotic Fruit and Yogurt Parfaits are:

6 oz plain non-fat Greek yogurt, divided
2 Tbsp sugar-free (or low-sugar) raspberry preserves
1/4 cup low-fat granola
1/4 cup fresh blueberries, rinsed
1/4 cup fresh raspberries, rinsed

8-10 oz. glass jar or cup for serving


How Do I Make Patriotic Fruit and Yogurt Parfaits?

Here is how you make Patriotic Fruit and Yogurt Parfaits:

Place 4 ounces of Greek yogurt at the bottom of the glass. Top with raspberry preserves, making sure to use spoon to spread the preserves on the glass so this layer can easily be seen from the outside. Top with granola and blueberries. Spoon remaining Greek yogurt on top of blueberries and garnish with raspberries for the top layer. Serve immediately!Serving Size: Makes 1 parfait.Number of Servings: 1Recipe submitted by SparkPeople user COACH_NICOLE.


What's The Nutritional Info For Patriotic Fruit and Yogurt Parfaits?

The nutritional information for Patriotic Fruit and Yogurt Parfaits is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.4 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 17.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day