The recipe flax chia garlic parm crackers

Made From Scratch Recipes

flax chia garlic parm crackers recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like flax chia garlic parm crackers!

flax chia garlic parm crackers

flax chia garlic parm crackers Recipe
flax chia garlic parm crackers

What Course Is flax chia garlic parm crackers?

flax chia garlic parm crackers is for Snack.


How Long Does flax chia garlic parm crackers Recipe Take To Prepare?

flax chia garlic parm crackers takes several minutes to prepare.


How Long Does flax chia garlic parm crackers Recipe Take To Cook?

flax chia garlic parm crackers takes several minutes to cook.


How Many Servings Does flax chia garlic parm crackers Recipe Make?

flax chia garlic parm crackers makes 8 servings.


What Are The Ingredients For flax chia garlic parm crackers Recipe?

The ingredients for flax chia garlic parm crackers are:

1 cup chia flax blend
.5 cup of water
1.5 tsp of garlic
.5 tsp of salt
1/3 cup of parm cheese


How Do I Make flax chia garlic parm crackers?

Here is how you make flax chia garlic parm crackers:

mix all ingredients together. Place on greased parchment paper on cookie sheet. Cover with wax paper. Use rolling pin to roll to 1/8 inch thick. Cook at 400 degrees for 15 to 18 minutes until edges are brown and center no longer soft. Cool then cut.Serving Size: makes 46 2 inch pieces 5 per servingNumber of Servings: 8Recipe submitted by SparkPeople user SMIDOT.


What's The Nutritional Info For flax chia garlic parm crackers?

The nutritional information for flax chia garlic parm crackers is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 148.4
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 147.7 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 8.2 g
  • Protein: 4.1 g

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