Snack

Honey Garlic Crackers is for Snack.

Honey Garlic Crackers takes 45 minutes to prepare.

Honey Garlic Crackers takes 15 minutes to cook.

Honey Garlic Crackers makes 16 servings.

The ingredients for Honey Garlic Crackers are:

4 oz (? cup) black rice flour (I ground my own, but you can use brown rice flour too)
? cup potato flour (not starch)
2 tbsp psyllium fibre
1 tbsp garlic powder
1 tbsp canola oil
1 ? tbsp buckwheat or dark amber honey
Pinch salt
⅓ - ? cup warm water

Here is how you make Honey Garlic Crackers:

In a mixing bowl, mix together the flours, psyllium, garlic powder, oil, honey and salt. Add water slowly, stirring constantly until mixture forms a rough dough. Use your hands to form it into a mound, cover and let rest 10 minutes at room temperature.Meanwhile, heat the oven to 400F and line a baking sheet with parchment. Place the dough mixture onto the parchment and top with a sheet of wax paper. Roll out no thicker than ⅛?, then use a pizza cutter to score the crackers.Bake 15-17 minutes. Turn off the oven and allow to cool inside.Serving Size: makes ~32 crackers, 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Honey Garlic Crackers is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 48.0

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 1.5 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 1.0 g
• Protein: 0.7 g

The dietary needs meet for Honey Garlic Crackers is Gluten Free